What is Craniosacral Therapy?

Craniosacral therapy is a gentle yet profound healing treatment which assists the body's natural capacity for self-repair.

What is a Craniosacral Therapy session like?

In a typical craniosacral session, you will usually lie (or sometimes sit) fully-clothed on a treatment couch. The therapist will make contact by placing their hands lightly on your body and tuning in to what is happening by 'listening' with their hands. Contact is made carefully so that you will feel at ease with what is happening.

The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. With subsequent treatments this release of tension often extends into everyday life. The work can address physical aches and pains, acute and chronic disease, emotional or psychological disturbances, or simply help to develop well-being, health and vitality.

What are the benefits of Craniosacral Therapy?

It can help with chronic or acute conditions in all age groups.

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