FABBODZ FACTS OF LIFE:
RESET YOUR BODY: BACK ON TRACK

Ever wish you had a reset button? A hot button to clear the current slate & re-create a more youthful you? A clever biological key to restart your body…….. returning you to a more energized time in your life?

Or perhaps a magic switch to flick you forward into a state of uncomplicated good health?

Dream it, dare it: it might not be as outrageous as it sounds. In fact, we can, & we do, renew ourselves often. It is a natural process. It’s part of the cosmic, cycadian cycle. We clean out cupboards, change careers or continents, establish new interests & relationships. We continuously start again (and again & again), from scratch.

As we progress through life though, spi r i tual l y, psychological l y & emotionally (with healing therapy, new projects, programs & places)…...what happens to the bod? What goes on in our physical frame whilst all this change & challenge & maturation is going on in our hearts & minds & spirit?

For the lucky few, as time progresses, the body retains it lightness, litheness, poise & power. But, for many of us, as the years elapse & our lives evolve, somehow the easy energy of youth evaporates also. Our vigour disturbingly dissipates & disappears as well. We wind up in our 30’s, 40’s & 50’s wondering where our earlier ease & vitality went. Why our figure is just that wee bit fatter or frailer and so confoundedly less cooperative than it once was. Unless we have always had to contend with a debilitating condition (such as IBS, asthma, MS, ME, fibromyalgia or a congenital disability) we find ourselves a little bit surprised at how relentlessly life has taken it’s toll on our mortal make-up. Persistent pain, fatigue, dumpiness & the visible signs of aging are our constant companions. C’est la vie, so be it, time marches on & no man is immune (and all that).. …and yet, we struggle against the sentence.

“Not fair, not I , not now, not yet ” some part of us (heart, mind & spirit, I suspect) refuses to meet defeat or accept decline as inevitable. And rightly so! Advancing in years can, & should, be a graceful, satisfying process not a de-volution into mi s-shape & dysfunction. Getting older doesn’t have to mean accelerated ‘aging’.

But what actually is ‘ageing’? It hits us, it hurts us, but what exactly is it? Scientifically, ageing is the gradual & cumulative de-struction & loss of function of the cell Thus, collections of cells (more familiar to us as body parts & body systems) also lose their integrity & ability to perform. We see (if our vision hasn’t totally gone) wrinkles, sags, loss of memory & fizzled ‘oomph’ . But, in actual fact, this aging that we are witnessing (& not outwitting) is nothing more than cells slowing down & getting less efficient at their job, cells being damaged & becoming less capable of routine repair, cells dying and replacing themselves imperfectly. Decrepitness maybe but (you cry) “I’m not there yet”. Yet disease, discomfort & dysfunction at any age is no different. All degeneration & damage (which we experience as illness, dullness & pain) is essentially the same process as ageing. (Indeed, children are now succumbing to diseases formerly considered to be middle-aged or geriatric. Conditions such as diabetes, osteoporosis, arthritis & heart disease.)

Fortunately our cells, by nature, are perfectly designed to run & renew themselves very effectively……if they have the right conditions- the right chemicals (nutrients), the right degree of hydration (fluid) & the right vibrations (electro-magnetic influences, thoughts, feelings & connection to spirit). If so, then the antidote to ageing & our lifestyle ills, obviously, is to bring our cells ‘up to pace’. To re-establish workplace & (replace-ment) efficiency, to boost waste removal & renovation capability, to nourish, protect & support our cells: those trillions of unseen but essential biological units that constitute our body.

Simply put, the quality & activity of our single cells signals the quality & activity of our entire system. Sick cells-sick system / clogged cellsclogged bod / damaged cells-damaged tissues / de-energized cells- deenergized being.

Likewise; well cells: well body / working cells: working body / youthful cells: youthful body / light-filled cells: light-filled being.

Thankfully, our cells (if we catch them early enough) are wonderfully cooperative. They love living. They love working & replicating themselves rapidly & repeatedly. However, our cells do need (now, more than ever, in this toxic, stressed time in history) a higher level of conscious care & positive input from us. If we want to overcome the uncompromising impositions of ‘ageing’, if we want to combat the insidious invasion of sickness & degenerative disease we must (first & foremost ) look to & administer to our servant cells.

Fix & fortify the myriad individual cells & all will be well.

It’s a simple solution. It’s an elegant equation.

‘Give the body everything it needs (& rid it, release it, of all that harms it) and it will, it can, it does repair & renew itself…

….almost as miraculously as activating a ‘reset’ key.

Don’t leave the ageing issue until its too late.

Don’t ignore illness until your tissues are too far gone.

Don’t suffer excess weight when the answers are so straightforward.

Give yourself a fair & fighting chance in this chemically insane century.

Take responsibility now for your phenomenal frame.

It’s easy for your body to live well (as it is designed to do.)

Find out the truly useful facts on stress, weight, aging & energy. Discover what your body really needs to do its job well now & for a fabulous future.

Get yourself to a Fabbodz ‘Reset’ or ‘ Fab- Fi tness’ workshop. Hit that ‘Reset’ button & switch your whole system to ‘On’.

Yvete McCann.
Health Educator
Fabbodz
01344 750 810